FREELIFE7 is a high-touch executive coaching experience for powerhouse women in midlife. Grounded in two decades of medical expertise, performance psychology, holistic health wisdom, and leadership development, I partner with you to:
Your energy and focus through targeted daily practices.
Your leadership presence to influence and inspire with authenticity and ease.
Limiting beliefs that keep you stuck in stress loops
If you recognize the tension between your ambition and your well-being—and you’re DONE settling for “just okay”—you belong here.
By the end of our journey together, you will have:
Why do extra work when you could be growing your business? Through our tested process, we’ll help you find clarity in what you need and maximize your efforts from beginning to end.
Live video or phone sessions to diagnose challenges, brainstorm solutions, and set clear next steps.
A proven seven-step roadmap: Clarity → Mindset → Energy → Habits → Presence → Growth → Sustain.
Simple, science-backed routines—breathing techniques, movement breaks, and mindful power-ups
Receive access to unlimited email coaching, and 5 minute laser calls to discuss any questions that arise in between our sessions
Curated guides, worksheets, leadership templates, and performance-boosting exercises.
If you’re ready to step into a more energized, confident, and impactful version of yourself—book your free Strategy Session now.
Let’s co-create a leadership journey that honors your brilliance and fuels your well-being.
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