R & R - RELEASE and RECHARGE! This isn't your typical day retreat or girl's weekend, this is an EXPERIENCE! An experience that will give you room to breathe and release, stress, anxiety, tension, and worry. An experience that will transform how you look at yourself and your circumstances and teach you to walk as your CALM and CONFIDENT self with CLARITY!  

Come to the "Big Easy" and be easy - releasing your stress simply and naturally and recharge your body, mind and soul!  

About.

About.



R & R - RELEASE and RECHARGE! This isn't your typical day retreat or girl's weekend, this is an EXPERIENCE! An experience that will give you room to breathe and release, stress, anxiety, tension, and worry. An experience that will transform how you look at yourself and your circumstances and teach you to walk as your CALM and CONFIDENT self with CLARITY!  

Come to the "Big Easy" and be easy - releasing your stress simply and naturally and recharge your body, mind and soul!  

As Seen In

Dr. Michelle Clay, DO, CHHC aka “Dr. Michelle”, is an empowering speaker, two-time best-selling author and holistic physician who specializes in the release and management of stress and its associated symptoms simply and naturally. Her life mission is to empower professionals and overachievers to transform their lives from stressful, unbalanced, and unhealthy to happy, harmonious, and purposeful. Dr. Michelle is frequently called upon to give a refreshing perspective on ways to release stress and recharge health, enabling clients to live a free life on purpose with passion. Through her company FREELIFE7, her work enhances people’s lives by harmonizing all dimensions of wellness through coaching programs, online courses and seminars to help burned out business professionals and high stress and high-strung high performers create their sense of calm, clarity and confidence – a mindset for success. She is a sought-after speaker at national, regional and local conferences, community organizations and colleges sharing insights and strategies for releasing stress and tension using a holistic approach. Dr. Michelle Clay earned her Doctorate in Osteopathic Medicine (D.O.) from Ohio University, completed her internship at Dallas Southwest Hospital and completed requirements for a Certified Holistic Health Counselor and Clinical Nutritionist from the Academy of Natural Health Sciences. Born and raised in Indianapolis, IN, she has made New Orleans her home. 

Let's do this.

GET TICKETS