Maybe you’re feeling…
Maybe you’re feeling…
And deep down you’re whispering:
“I need support. I need clarity. I need a change. But where do I begin?”
You begin right here.
I’m a Physician, Certified Holistic Health Counselor, Clinical Nutritionist, and the creator of FREEALITEA. I help women 40+ release stress, restore balance, and step into their most vibrant, soulful chapter with confidence and ease.
I blend conventional medicine with holistic wisdom, herbal alchemy, and the power of mind-body-soul connection to help you:
Whether it’s perimenopause, stress, grief, career shifts, caregiving, or a complete life reset —
I help you through the transition so you can thrive on the other side.
My Promise to You
As your executive coach, my heart’s work is guiding you back to yourself—so you can lead boldly, live vibrantly, and feel deeply aligned every single day. No more hiding stress beneath a smile. No more “just getting by.” Together, we’ll craft a life and leadership style that honors your brilliance and replenishes your soul.
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Ready for a relaxing escape in a cup?
Our collection of premium loose-leaf herbal teas infused with the power of alchemy provides a delightful sensory experience that goes beyond taste. Each blend is carefully crafted to awaken your senses, nourish your body, and provide a moment of relaxation and self-care.Whether your goal is a feeling of calm and ease, immune support, or cleansing, choose the FREEALITEA blend that is right for you to help you create your stress-FREE reality.
We’re all leading busy lives, and it can be extremely stressful to balance all of our responsibilities. Unfortunately, far too many of us get caught up in the stress that it ends up consuming us. This degree of stress is harmful not only for our mental and emotional health but also our physical health. In the best-selling book, Conquering the Chaos: The Super Wonder Woman’s 12-Step Strategy for a Stress FREELIFE, Dr. Michelle Clay goes through each of the body’s systems and illustrates the negative impact that extreme stress can have on them. She then provides us with solutions and affirmations catered to each of these systems to help us combat the stress. The book is available in paperback and digital.
Those who have seen her ON STAGE usually describe her as – INSPIRING, MOTIVATING INFORMATIVE. Dr. Michelle combines practical medical knowledge and presents them as "wellness wisdom pearls", with humor, high energy, and passion – making her a highly sought-after national and international speaker. Book Dr. Michelle for your next conference, media appearance, podcasts, or private workshop! Featured topics include Destress the Desk, Creating Balance While Building Your Business, Cooking With Tea: A Harmonious Herbal Journey, Burnout from the Boardroom to the Bedroom, Mastering Me Time and Mindset, and Culinary Cures for Cleansing and Calm.
Those who have seen her ON STAGE usually describe her as – INSPIRING, MOTIVATING INFORMATIVE. Dr. Michelle combines practical medical knowledge and presents them as "wellness wisdom pearls", with humor, high energy, and passion – making her a highly sought-after national and international speaker. Book Dr. Michelle for your next conference, media appearance, podcast, or private workshop! Featured topics include Destress the Desk, Creating Balance While Building Your Business, Cooking With Tea: A Harmonious Herbal Journey, Burnout from the Boardroom to the Bedroom, Mastering Me Time and Mindset, and Culinary Cures for Cleansing and Calm.
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