SPEND LESS TIME FEELING OVERWHELMED AND MORE TIME BEING OVERJOYED!

If the demands of everyday life have you feeling extremely stressed and burned out, then the totally free Self-Care Secrets Video Guide is an easy resource to help you release stress and recharge!  

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If the demands of everyday life have you feeling extremely stressed and burned out, then the totally free Self-Care Secrets Video Guide is an easy resource to help you release stress and recharge!  

The Self-Care Secrets Video Guide will:

  • Guide you to take better care of yourself.
  • Help you create me-time.
  • Teach you simple methods for self-care. 


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The Self-Care Secrets Video Guide will:

  • Guide you to take better care of yourself.
  • Help you create me-time.
  • Teach you simple methods for self-care. 


The Self-Care Video Guide will teach you how to create some me-time and practice self-care, empowering you to calm and conquer the chaos of stress.

The Self-Care Video Guide will teach you how to create some me-time and practice self-care, empowering you to calm and conquer the chaos of stress.

Create Me-Time

Feel Calmer

About Dr. Michelle Clay

Dr. Michelle Clay is an empowering speaker, two-time best-selling author & Holistic Physician specializing in the release and management of stress and its associated symptoms simply and naturally. Through her company FREELIFE7, Dr. Michelle enhances lives by harmonizing all dimensions of wellness through coaching programs, online courses and seminars to help stressed out and burned out professionals and high performers discover their sense of calm, clarity and confidence to live a FREELIFE on purpose with passion. Dr. Michelle Clay earned her Doctorate in Osteopathic Medicine (D.O.) from Ohio University, completed her internship at Dallas Southwest Hospital and completed requirements to be certified as a Holistic Health Counselor and Clinical Nutritionist from the Academy of Natural Health Sciences. Born and raised in Indianapolis, IN, she has made New Orleans her home.  

About Dr. Michelle Clay

Dr. Michelle Clay is an empowering speaker, two-time best-selling author & Holistic Physician specializing in the release and management of stress and its associated symptoms simply and naturally. Through her company FREELIFE7, Dr. Michelle enhances lives by harmonizing all dimensions of wellness through coaching programs, online courses and seminars to help stressed out and burned out professionals and high performers discover their sense of calm, clarity and confidence to live a FREELIFE on purpose with passion.  

Dr. Michelle Clay earned her Doctorate in Osteopathic Medicine (D.O.) from Ohio University, completed her internship at Dallas Southwest Hospital and completed requirements to be certified as a Holistic Health Counselor and Clinical Nutritionist from the Academy of Natural Health Sciences. Born and raised in Indianapolis, IN, she has made New Orleans her home.  

About Dr. Michelle Clay

Dr. Michelle Clay is an empowering speaker, two-time best-selling author & Holistic Physician specializing in the release and management of stress and its associated symptoms simply and naturally. Through her company FREELIFE7, Dr. Michelle enhances lives by harmonizing all dimensions of wellness through coaching programs, online courses and seminars to help stressed out and burned out professionals and high performers discover their sense of calm, clarity and confidence to live a FREELIFE on purpose with passion.  

Dr. Michelle Clay earned her Doctorate in Osteopathic Medicine (D.O.) from Ohio University, completed her internship at Dallas Southwest Hospital and completed requirements to be certified as a Holistic Health Counselor and Clinical Nutritionist from the Academy of Natural Health Sciences. Born and raised in Indianapolis, IN, she has made New Orleans her home.