Need some extra time for your Me-Time?

Mastering Me-Time with Mocktails

A healthy happy hour cooking class for women who are feeling stuck, strained, and stressed and want to know simple and natural secrets to create a Stress-FREE Reality.


Me-Time with Mocktails starts in


Thursday, September 23rd 7 PM CST/ 8 PM EST


Why Me-Time

  • It wards off burn-out
  • It sets you up to live a fulfilled, joyful life
  • It aids in recuperating from stress

Why Mocktails

  • Healthy beverage to relax without the guilt
  • Creative ways to use herbal tea
  • Fun and stress-FREE before 5 o'clock

What We'll Discuss:


3 Creative Me-Time Moments


How to make herbal mocktails for relaxing and releasing stress


Cheers to a Healthy Happy Me-Time Hour (cooking demo) 

Make magic in your kitchen and create a me-time moment anytime, anyplace

Meet Dr. Michelle

A Physician, Certified Holistic Health Counselor & Clinical Nutritionist, Tea-Lover, and Creator-in-Chief of FREEaliTEA. FREEaliTEA is a premium loose-leaf herbal tea line with blends focused on releasing stress, balancing mood, and lifting the libido. Dr. Michelle is passionate about helping women release stress simply and naturally and what better way to do that than with a soothing cup of tea.

Dr. Michelle Clay graduated magna cum laude from Xavier University of LA, earned her Doctor of Osteopathic Medicine degree from Ohio University, and completed requirements to be certified as a Holistic Health Counselor and Clinical Nutritionist from the Academy of Natural Health Sciences. Dr. Michelle was born and raised in Indianapolis, IN but has made Atlanta her home.