SPEND LESS TIME FEELING POWERLESS AND MORE TIME BEING PURPOSEFUL!

Stress Free Life Checklist

If the demands of everyday life have you feeling extremely stressed and burned out, then the totally free Stress FREELIFE Checklist is a quick and easy resource to help you relieve stress and release some of your tension.  

Stress Free Life Checklist

If the demands of everyday life have you feeling extremely stressed and burned out, then the totally free Stress FREELIFE Checklist is a quick and easy resource to help you relieve stress and release some of your tension.  

The Stress FREELIFE Checklist will:

  • Guide you to get a handle on stress instead of stress handling you.
  • Help alleviate feelings of overwhelm just by checking in with yourself.
  • Help you shift and adjust daily stressors. 
  • Help you make healthier choices during the day that will make you feel happier. 

The Stress FREELIFE Checklist will:

  • Guide you to get a handle on stress instead of stress handling you.
  • Help alleviate feelings of overwhelm just by checking in with yourself.
  • Help you shift and adjust daily stressors. 
  • Help you make healthier choices during the day that will make you feel happier. 

The Stress FREELIFE Checklist will teach you how to overcome challenging circumstances throughout the day, empowering you to calm and conquer the chaos of stress.

The Stress FREELIFE Checklist will teach you how to overcome challenging circumstances throughout the day, empowering you to calm and conquer the chaos of stress.

Get Off of Auto-pilot

Slow Down Racing Thoughts

Gain More Clarity

Feel Calmer

About Dr. Michelle Clay

Dr. Michelle Clay is an empowering speaker, two-time best-selling author & Holistic Physician specializing in the release and management of stress and its associated symptoms simply and naturally. Through her company FREELIFE7, Dr. Michelle enhances lives by harmonizing all dimensions of wellness through coaching programs, online courses and seminars to help stressed out and burned out professionals and high performers discover their sense of calm, clarity and confidence to live a FREELIFE on purpose with passion. Dr. Michelle Clay earned her Doctorate in Osteopathic Medicine (D.O.) from Ohio University, completed her internship at Dallas Southwest Hospital and completed requirements to be certified as a Holistic Health Counselor and Clinical Nutritionist from the Academy of Natural Health Sciences. Born and raised in Indianapolis, IN, she has made New Orleans her home.  

About Dr. Michelle Clay

Dr. Michelle Clay is an empowering speaker, two-time best-selling author & Holistic Physician specializing in the release and management of stress and its associated symptoms simply and naturally. Through her company FREELIFE7, Dr. Michelle enhances lives by harmonizing all dimensions of wellness through coaching programs, online courses and seminars to help stressed out and burned out professionals and high performers discover their sense of calm, clarity and confidence to live a FREELIFE on purpose with passion.  

Dr. Michelle Clay earned her Doctorate in Osteopathic Medicine (D.O.) from Ohio University, completed her internship at Dallas Southwest Hospital and completed requirements to be certified as a Holistic Health Counselor and Clinical Nutritionist from the Academy of Natural Health Sciences. Born and raised in Indianapolis, IN, she has made New Orleans her home.  

About Dr. Michelle Clay

Dr. Michelle Clay is an empowering speaker, two-time best-selling author & Holistic Physician specializing in the release and management of stress and its associated symptoms simply and naturally. Through her company FREELIFE7, Dr. Michelle enhances lives by harmonizing all dimensions of wellness through coaching programs, online courses and seminars to help stressed out and burned out professionals and high performers discover their sense of calm, clarity and confidence to live a FREELIFE on purpose with passion.  

Dr. Michelle Clay earned her Doctorate in Osteopathic Medicine (D.O.) from Ohio University, completed her internship at Dallas Southwest Hospital and completed requirements to be certified as a Holistic Health Counselor and Clinical Nutritionist from the Academy of Natural Health Sciences. Born and raised in Indianapolis, IN, she has made New Orleans her home.