Wellness Teas, Tonics, and Tails for a Stress-FREE Reality
In this book, we’ll go on a journey together of how to use the plant technology of herbs and herbal tea blends to create culinary delights and cocktails that will lift your mood, soothe your mind, and recharge your health.
As you explore this book and open your mind to new possibilities with tea in cocktails, cookies, and soups, allow each recipe to create a moment that is just for you. A moment that you too can create a healthy and stress-FREE reality, one cup at a time.
About Dr. Michelle
Dr. Michelle, is a speaker, Amazon #1 best-selling author and holistic physician who specializes in the release and management of stress and associated symptoms simply and naturally. She is a sought-after speaker at national, regional and local conferences, community organizations and colleges sharing insights and strategies for releasing stress and tension using a holistic approach. Dr. Michelle is frequently called upon to give a refreshing perspective on ways to release stress and recharge health, enabling clients to live a free life on purpose with passion. Through her company FREELIFE7, her work enhances people’s lives by harmonizing all dimensions of wellness through wellness coaching programs, online courses and seminars to help burned out business professionals and overwhelmed over-achievers create their sense of calm, clarity and confidence to live a FREE life on purpose with passion. Dr. Michelle shares her unique brand with others on her YouTube channel with “Mindset Monday with Dr. Michelle” and “Wednesday’s Wellness Wisdom Pearl”. These video segments highlight how to shift your mindset to ensure wellness success. Dr. Michelle earned her Doctorate of Osteopathic Medicine from Ohio University, completed her internship at Dallas Southwest Hospital and completed requirements for a Certified Holistic Health Counselor and Clinical Nutritionist from the Academy of Natural Health Sciences.